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World Peace, Gratitude & Healing Meditation

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World Peace, Gratitude and Healing Meditation

Respect. Non-Violence. Equality. Compassion.

Dear Healing Touch Community,

We are each aware of the strength and power of INTENTION and the capacity for HEALING that is available through our Healing Touch work. Please join us in creating a HUGE column of healing light, peace and gratitude through Healing Beyond Borders with the center anchoring in our Lakewood, Colorado office, so that from our organizational center, our healing light can build to a high intensity and extend throughout the world. May it be an instrument of healing to our global health challenge, conflict and strife, calming chaos and confusion, and soothing loss and grief, including our beloved Earth and all beings whose lives have been touched by challenge.

Being Peace and Radiating Peace and Healing Through the World

• Begin today.
• Repeat this meditation daily.
• Repeat as often as it enters your awareness.
• Maintain a peaceful state within yourself.

 Speaking and Sharing Peace and Healing

• Please forward this to as many people and contacts as possible throughout the world using emails, Facebook, Twitter and other electronic platforms.
• This meditation can be viewed at the Healing Beyond Borders Website at www.HealingBeyondBorders.org

Feeling Peace

• Focus on yourself and check into your emotional state and level of peace in the present moment.
• Rate it 10 peaceful, to 0 agitated.
• Focus on your heart and breath.
• Breathe in for a count of 5 and out for a count of 5.
• Your breathing is slow, even and relaxed. Continue this breath.
• Begin to gently tap your feet, alternating feet, right and left, right and left.
• State to yourself, "Even though I feel (fill in the blank) I love and accept myself wholly and completely. I am peace. I am grateful. I am whole."
• Continue until you feel enormous gratitude and peace, rating at a 10.

Acting Peace

• Visualize oneself, one's community, and our world peaceful and whole

Being Peace. (Based on Wisdom Quest, Deepak Chopra on Peace)

Let us continue our healing energy up to and through this year's international virtual conference. Let us continue our healing energy throughout the end of the year (and beyond) in support and honor of all those who continue the work of Healing and Peace around the world who are in service and continuing to Spread Healing Light Worldwide.

Being Grateful. See it happening and already manifested. Spread Compassion.

With gratitude, love and light,  

Healing Beyond Borders Board of Directors, Staff and Volunteers

Summer Solstice Transformational Healing Meditation

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Join Healing Beyond Borders, Educating and Certifying the Healing Touch^® in this transformational meditation, spreading healing light, love, peace and compassion together on this Summer Solstice, a day of light, whether the longest or shortest day of the year for you. 

Preparation
Prepare by taking a few deep breaths and exhaling, settling into your heart space with slow, even and relaxed breaths. Breathe in and breathe out for 5 breaths, coming to a still place inside. Expand your heart with joyful and loving memories, filling with light. If you know the Hara Alignment Meditation to raise your vibration further, add that now.  

Begin with yourself, sending and receiving your own love, healing energy and forgiveness.  Allow your heart to open and expand as you become lighter. 

Setting Intention for Peace, Healing and Forgiveness
We invite you to set your intention for compassion, peace and healing for all beings, all animals and all aspects of our earth, air, water and the universe, for the highest good of all. 

Group Healing Consciousness
The vision of Healing Beyond Borders, Educating and Certifying the Healing Touch^® is to Spread Healing, Light and Love, Creating Wholeness on Earth. Continue to breathe and connect with the compassionate, peaceful, healing vibration of Healing Beyond Borders, creating a group healing consciousness. From this place, reach out energetically and connect to all groups of similar vibration who are meditating for peace and healing today.  Feel the mass consciousness of peace and light increasing. 

Radiating Healing, Spreading Light
Begin to radiate healing light from your heart, from a place of deep love and gratitude for all your life experiences and connections. Exude loving, healing energy, peace, healing, feelings of gratitude and forgiveness for all beings and aspects, for the highest good of all.  Offer this peace, healing and light to all you have interfaced with, and extend this intention to blanketing the world with the offering of peace and compassion. Consider adding this to your daily meditation to brighten the world.

With Love and gratitude, Healing Beyond Borders, Educating and Certifying the Healing Touch^®

Healing Light & Love for Japan Meditation

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Healing, Light and Love for Japan
Ongoing light for Chile and New Zealand

Dear Healing Touch Community,

We are all aware of the strength and power of INTENTION and the capacity for HEALING that is available through our Healing Touch work.

Please join the leadership of Healing Beyond Borders in setting intention for the highest good for our fellow colleagues, students, CHTPs, CHTIs and all beings in Japan.

We invite you to send healing, light, peace, calm and strength to all those who have been affected by the quake and tsunami, along with their extended family and friends. If they choose to do so, may they use this energy for the highest good and in the way that is most appropriate for them.

We invite you to send healing, light, peace, calm and strength to the Earth as our beloved planet transforms, grows, changes, and births, and that our healing work eases this transition.

We invite you to participate throughout the next month and beyond, as you are able. Please continue your healing energy to Chile and New Zealand as they continue to recover from their earth quakes as well. Together, we will create a loving energy blanket of Healing and Light for Japan, Chile, New Zealand and our Earth and they will feel enfolded in our love.

With gratitude, love and light,

Healing Beyond Borders, Educating and Certifying the Healing Touch^® Board of Directors

11-11-11 Meditation

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While there may be no special significance to many regarding this date, thousands of people are coming together to meditate on peace and higher consciousness.

Our Conference in Hawaii focused on messages from our New Zealand Maori Elder Rose Pere, our other keynote speakers, and from our Hawaiian healer guest speakers.  These messages focused on the need for sending love and healing to the earth, and for us to walk softly and consciously in our relationship to her. Based on this shared information, our recommended meditation is as follows:

Meditate at any time that is convenient for you.  (Consider 11:11:11 a.m. or p.m. if you want to add more numerology to your experience)

Become centered and grounded, breathing slowly and rhythmically until you become calm and peaceful.  Focus on your heart energy, filling your being with love for all.   Connect in with others who are meditating in high vibration and for the highest good of all.

As you fill with love and peace, expand this energy throughout your energy field and beyond.  Continue to breathe in and expand outwardly with the loving, healing energy, sending it into and around the earth, setting the intention for healing.  Continue expanding the loving energy to all sentient beings on the planet, in the air, in the water, to all things living and inanimate. Consider focusing on those areas where there has been more trauma, earthquakes, wars, tsunamis, tornados, floods, and areas of strife.  Sense deeply the healing of the planet, filled with peace and love. See it as done and be in gratitude.

Continue to maintain this feeling until it feels complete. Feel free to do this multiple times throughout the day and beyond.

With Light and Gratitude, Healing Beyond Borders, Educating and Certifying the Healing Touch^®