Music for deep relaxation and sleep
Calm as the Night CD
By: Tami Briggs
"Calm as the Night" is a collection of solo harp selections by therapeutic harpist, Tami Briggs. It is for deep relaxation and sleep. Each of the five 10-minute songs starts slow and continually gets slower and s-l-o-w-e-r. This is the musical principle of entrainment: our bodies synchronize with the music’s rhythm and gently move through the following four stages:
- Pain Distraction/Focus on the Music
Purchase of this CD supports the work of Healing Beyond Borders. Tami Briggs is granting 50% of all proceeds to HBB to further our non-profit mission.